Are you one of those folks who is expecting allergies or already suffering?
Guess what? You can help your body not go to that place of stuffiness, dry eyes, itchy eyes, and head pressure
You can easily create a new pattern that allows you to actually smell the flowers and smile. So, if you haven't been doing the "sinus flow/head pressure flow", get started now. It's easy to relieve that stuffy head that feels like pressure building up.
For right side pressure --
Left hand - hold fingers at left side of neck
Right hand - fingers "travel" down the right side of your center line
* at top of head close to center line
* then just into hairline
* then at center of forehead
* then at inside of right eyebrow
* then at right cheekbone close to nostril
* then just below right collarbone close to sternum
For left side pressure -- switch hands
Try this an share your results in the comments below.
Thanks!
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